15 Easy-To-Do Workout for Slim Waist
Slim waist is a desire for every lady out there. Though observing your diet will help you lose fat, without workout you won’t get that hourglass shape you are salivating for. Workouts are not easy but they are worthy doing. Remember you can’t hide that flabby tummy in your bikini. Do the right mix of exercises that affects right core muscles and boosts metabolism. These easy-to-do workouts are: Leg raises (Lie Flat) How to do: 1. Lie flat on your back on a floor with your hands on your sides and legs together. 2. With your knees straight, raise your legs off the ground a few inches and hold them there for as long as you can persevere. 3. Repeat this severally increasing the amount of time you hold your legs. Leg raises (Sit on the Bench) How to do: 1. Sit on a bench sideways and using the bench as your support on the back, raise your legs. 2. Bend your legs at the knees till you touch your chest with the thighs and lower the legs but hold them before touching the...