The Capital Net Blog

Slim waist is a desire for every lady out there. Though observing your diet will help you lose fat, without workout you won’t get that hourglass shape you are salivating for. Workouts are not easy but they are worthy doing. Remember you can’t hide that flabby tummy in your bikini. Do the right mix of exercises that affects right core muscles and boosts metabolism. These easy-to-do workouts are: Leg raises (Lie Flat) How to do: 1. Lie flat on your back on a floor with your hands on your sides and legs together. 2. With your knees straight, raise your legs off the ground a few inches and hold them there for as long as you can persevere. 3. Repeat this severally increasing the amount of time you hold your legs.   Leg raises (Sit on the Bench) How to do: 1. Sit on a bench sideways and using the bench as your support on the back, raise your legs. 2. Bend your legs at the knees till you touch your chest with the thighs and lower the legs but hold them before touching the ground. 3. Repeat th

One of the best way for slimming is having a healthy diet. Healthy diet includes salads and here are the various easy-to-make salad to begin with your week! 1. Creamy Turkey Salad with Grapes and Pecans  This recipe has a wonderful contrasting textures and taste. It is quite satisfying and does not contain a lot of saturated fat. It is perfect for roast turkey leftovers. It helps in weight loss by burning of calories. 2. Crunchy Nut Coleslaw This delicious recipe is made with carrots, white cabbage and radishes flecked with peanuts, sultanas and green onions. It boosts your metabolism and also burns calories hence weight loss. 3. Lobster Salad Lobster makes a delicious salad for two or three people. Its meat is served with shredded snow peas, peppery salad greens, grapes and new potatoes in their skin. Then toss all the ingredients in a lime spiked dressing to help in burning of fat and calories. 4. Asian Chicken Salad This recipe has an Asian twist. Fried chicken is tossed

A wedding is much more than a special occasion. It is a huge milestone and the most significant day in someone’s life. And with that being said, it is only as much important to dr ess yourself on your big day since it’s a commitment that will change your life forever. For a groom to look dashing, it is a must to wear something that would make him look like one. A tuxedo or a suit can be worn to make the groom look as presentable and as polished as ever. There are different kinds of tuxedo or suit that can make a groom feel uncomfortable and outdated. It is best for the groom to choose the best, and perfect looking outfit for his big day. The groom must choose a tuxedo or a suit that flatters and compliments his style, personality, and most importantly – his body type.   1. For Tall and Thin Grooms , you can wear the classic two button jacket with a notched or a simply peaked collar, but you can also wear a three or four button styled jacket. If you are slightly conscious ab

Just like the bride, groom can also have a hard time finding the best suit to wear for the wedding. Most of them have it tailored or customized because there aren’t enough time for men to contemplate on what to wear for their big day. While it is challenging to find the best suit for the groom, we have gathered five different suits that grooms can wear on the big day. Black Tuxedo/Suit – An all black tuxedo is always so simply elegant and stunning. The groom will absolutely feel extra handsome wearing this classic look on his big day. The black bow tie and the white button down tucked inside makes the look more polished and perfect. Gray Tuxedo/Suit – This gorgeous look will make your bride fall in love with you even more. This light gray tuxedo looks very attractive and hunky. It is polished yet simply stunning. Pair it with a light pink bow tie that matches with your bride’s cheeks when she sees you wearing this tuxedo.   Light Brown Tuxedo/Suit – This striking suit will

It may be difficult to find the perfect dress, you will need to fit thousands of dresses in order to find that one perfect dress for yourself. That one perfect dress that you will wear when you marry the love of your life. The perfect wedding dress should fit you, your personality, your style and your body. If you are looking for the perfect wedding dress, start by trying on wedding gowns that work best for your shape. There are different kinds of body types and shapes. Some women have straight lined body types and some have an hourglass. Some women have petite body and some have curvey shape. It is not easy to find the perfect fit, but let this article be your guide to find the right wedding dress!   BALL GOWN – If you are busty, a wedding dress with a scooped neckline is the perfect way to go. Show your best asset without looking too revealing. Choose a dress with nice bodice and with a lot of texture to it. Avoid ball gowns if you’re petite because the full skirt will sw

Every girl’s dream is to have a perfect wedding, may it be simple or fabulous. Wedding is one of the biggest milestone in a woman’s life. It is only best to have the perfect wedding dress for your perfect wedding. Looked glamorous and stunning in these beautiful wedding dresses. 1. A Wedding Gown by Elie Saab from her latest Haute Couture Collection. This wedding gown looks fabulous, the details are beautifully made and the fabric looks delicate and soft. This is perfect for brides who opt to wear something classy, elegant and sophisticated.   2. A Beautiful Blush Wedding Dress by from Monique Lhuillier This gown is very classic and chic that will make every bride look gorgeous and stunning. The whole structure of this dress is amazing, it is simple yet classy. Perfect for Church or Garden themed weddings.   3. This wedding gown is perfect for the young brides. It is very stylish, youthful looking, and very princess-y . This wedding dress is one of a kind, the structure a